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Cranbrook Acupuncture Clinic

Cranbrook Acupuncture Clinic

Acupuncture Clinic in Cranbrook BC

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Taichi Qigong Classes

January 2, 2023 by Cara

Taichi Qigong Classes in Cranbrook

taichi qigong cranbrook

You may know that I practice meditation and qigong daily for good physical and mental health. This supports me to practice acupuncture and moxibustion mindfully and keeps my body in good shape. Because it has helped me so much, I’d like to pay it forward and share some of these great practices with our community.

Every Friday lunchtime you are invited to join a taichi-qigong class. It is a gentle exercise that promotes flexibility, breathing capacity, mobility and a peaceful mind.

This set of 18 movements was developed by Professor Lin Housheng who practiced Shaolin Qigong in secret during the Cultural Revolution in China. After the death of Chairman Mao, he helped revitalise the practice of qigong for health and vitality in China.

We will also learn breathing meditation, to calm our mind and become more present in our bodies. If you can’t make it on Friday lunchtimes, but would like to be on a waiting list for other class times, please let me know.

Interested? Click here: Qigong Classes Details

Best wishes, and happy new year!

Cara
—
Cara Conroy-Lau
Cranbrook Acupuncture Clinic
250-421-8280

Healing from the Inside Out,  Wellness Blog

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Cranbrook Clinic Location

We are grateful to have the opportunity to work and care for your health in downtown Cranbrook, part of the traditional unceded territory of the Ktunaxa and Kinbasket Peoples.

Address:
5, 12 Avenue South, Cranbrook, BC, V1C 2R8 (Inside Baker Place, ground floor)

Hours

Monday 9am-5pm
Wednesday 9am-6pm
Friday 9am-5pm
Saturday 1-5pm

Book Online

Click for appointments:
Online Booking Site

Contact Acupuncturist

Cara Conroy-Low (R.Ac)
Phone: 250-421-8280
Cara Conroy-Low Acupuncture

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