Maureen Smith

Counsellor, MSW, Registered Clinical Social Worker

My passion is to help you remember that life is a mystery filled with beauty, wonder, alongside its challenges and struggles. I see my role in counseling as creating a safe space to explore a deeper understanding of yourself, your needs and the situation you find yourself in.

I believe we all have an inborn longing to grow to our full potential. Focusing on self acceptance and compassion, I encourage and support you to find your own priorities for your life. I will help you to let go of limiting thoughts about yourself that hold you back.

I understand self-awareness and self-acceptance to be essential components of a more fulfilling life. I can help you to befriend your challenges and embrace your strengths. I focus on understanding your unique needs and helping you find practical solutions to life’s challenges.

Your Concerns:
Anxiety/Depression
Compassion fatigue
Meaning and purpose
Loss/grief
Relationships and connections
Spiritual questioning

I am a Certified Imago Relationship Therapist. Imago is a uniquely nonjudgmental, compassionate approach that will help you reinvigorate your relationships, transform conflict into connection and embrace new possibilities to deepen all your relationships.

I offer therapeutic counseling services in-person, virtually and by phone. I am a Registered Clinical Social Worker.

If you are interested in finding out more, contact me at maureen@alivemindfully.ca, call 250-919-6775 or book online by clicking the button below to arrange a free 15 minute consultation.