"With the purification of consciousness, you realize that you are a wave and you are an ocean. In essence you are water -- all the same water." -Doug Duncan & Catherine Pawasarat How was your January? Mine was a little different. I went home.. for the first time in ten
Sticky Emotions May Be Making you Sick
"Don't be afraid about what might happen. Aspire to create what you want to happen." -Doug Duncan & Catherine Pawasarat What are your goals for 2019? For many of us, the start of a new year is a time for making new commitments to our health and well-being. To help you step boldly into