Taichi Qigong Classes in Cranbrook You may know that I practice meditation and qigong daily for good physical and mental health. This supports me to practice acupuncture and moxibustion mindfully and keeps my body in good shape. Because it has helped me so much, I'd
Taking Healing Deeper
Taking Healing Deeper, and Moxa Adventures Therapists are great touchpoints and aids to healing. And, there is also much we can do to be the captain of our own health. For me, healing has been a process of understanding my body in the present tense. Over the
Relax, it’s a tiger!
Relax, it's a tiger! Strategies for living well in 2022. Relax, its the year of the tiger! The "Yang Water Tiger" to be specifc. Chinese New Year began on the second new moon after winter solstice, on February 1st. Last year was the year of the Metal Ox, whose qualities related to perserverence,